Hi! I am Jana, certified coach,
coaching women who love a non linear path
I support you on your journey to set clear boundaries,
embrace your true self and make choices that feel like yours.
It's your time, energy & life.
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online & Paris. English, German, French.
It is my profound intention to encourage you to start doing your own thinking. So you see who you really are.
So you create your change, your meaning.
My clients are courageous, curious, fun, and caring women. They want to feel alive, connected, and at ease -
but often find themselves stuck in roles, systems, expectations, or habits that no longer serve them.
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The women I work with are ready to explore how to let go of guilt and take back control of their time and self-care. It’s about giving yourself permission to want what you truly want: to do things your own way, to speak your mind, to trust your intuition. It’s about being OK with being both strong and vulnerable - the one who supports others and the one who asks for support when she needs it.
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It’s about feeling comfortable being yourself, free from the constant pressure to perform or produce. It’s about stepping away from endless planning and learning to embrace the strengths you might not yet see in yourself.
If you’re curious about investing time to explore what is - and isn’t - yours, let’s start by starting. :)
Now, imagine: you have a space where you can just be. Where you can let go of the roles and expectations that you carry every day. It’s where you can feel supported and free to reconnect with yourself. Through honest questions and reflections, you’ll connect with your emotions and your very own truth on a deeper level. Tears are often a powerful and surprising part of this process - a sign of reconnection with unfelt feelings of exhaustion, guilt, pressure or longing.
I’ll provide the structure and clarity you need, while holding space for you to explore, reflect, feel and dream again. I’ll reflect and mirror your achievements, potential and contradictions back to you. This helps you give yourself permission to acknowledge your needs, desires, and strengths.
Important Note: Coaching is a powerful tool for self-discovery and personal growth, but it isn’t a substitute for therapy. My work doesn’t replace therapeutic support and does not address psychological topics, mental disorders, or conditions.
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Coaching helps you gain clarity, make confident decisions and find your own path. While using both your mind and body.
Coaching Topics​​​​​​​​​
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Discover how to create a (work) life on your own terms.
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Set clear boundaries in/between your work and personal life.
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Learn how to communicate your needs and limits effectively.
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Get support during professional changes and times of challenge and uncertainty.
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Discover what you need around feelings related to mistakes.
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Reframe challenges as opportunities to learn and grow.
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Make choices that align with your true self.
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Understand what you can control and accept what you can’t.
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Strengthen your ability to reflect on your thoughts and actions.
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Cultivate and create time and space for your way of well-being.
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Manage perfectionism by being kind and understanding with yourself.
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Find clarity by clearing and tidying up your mental space.
Start Your Coaching With Me:
Step 1 - Coaching discovery call
Coaching is about connection and trust. About relationship. Let's take the moment and see if you and I are a good fit and how I can support you.
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30 minutes via zoom | free of charge | English, German, French
Step 2 - Coaching
You enjoyed our coaching discovery call, you felt safe, understood. You took the time you needed and if both of us agree, then we work together:​ ​
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confidentiality is key in our coaching relationship
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individual 1hour online session every 2 - 3 weeks
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each session is about your personal topic and goal
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6-12 sessions in total (depending on topic and development)
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in English, German or French
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your self investment: 165 EUR net/session (payment options are possible, feel free to talk to me about it!)
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you can end the coaching any time, I will never convince you to continue
Why Choose Me as Your Coach? About Me:
"Doing your own thinking is the first step in making a difference."
​For someone who was a master at adapting and blending in - because when you move a lot, you adapt a lot (Kazakhstan, Germany, US, now in Paris); For someone who was planning & organizing events, controlling every detail, deadline, having a plan B for every possible scenario; For someone like me, the first step in making a difference was admitting that I was busy controlling, functioning and managing "things" for "others". My first step was to admit that I had not done my own thinking. This is when my own thinking started. This is when I understood my mission:
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Encouraging women in making a difference. That's my true mission.
I am Jana, Certified Executive Coach with a triple accredited certificate (International Coaching Federation, Association for Coaching and European Mentoring & Coaching Council) from
Henley Business School. I combine my coaching expertise with the value of my previous 11 yrs international business career and my personal non linear life path.​​
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I encourage critical, individual thinking as well as feelings and awareness. Creating a thinking environment that allows new perspectives and insights is another priority. I am all in about encouraging and supporting women who want to find their own place in their lives, not just fill one. Women who want to cultivate their own identity.​
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Coaching, exploring and psycho therapy are part of my private life. Self development is my life philosophy and close to my heart. Truth, fun, trying to create something good while staying true to myself, responsibility, love, learning, curiosity and laughing are my values. I enjoy philosophy, reading and writing, discovering what's new in Paris, running & pilates, going for walks, eating, dancing, painting and spending time with people I love and care about.
How I support YOU
I support you with my external, unbiased view for new insights about yourself and your strengths. It's about team work, not about hierarchy: I accompany you on eye level and down to earth to more self-knowledge, self-awareness and new perspectives. My coaching is client-centred, warm, supportive. With space for humour, silence, tears and a little bit of swearing if you want to. I'm the encouragement, motivation and a solution orientated kind of coach - while embracing reality. And I don't care too much about methods or tools. I believe more into creating a dialogue with body and mind. With a focus on your very own work-life environment and story. We kick off every single session with your choice of topic - the non directive coaching style is my thing. The coaching is about your individual needs and pace. We keep it agile and flexible, work in the moment while keeping the focus.
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Helping you set healthy boundaries and make room for all the important parts of your life.
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Helping you figure out what really matters to you.
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Opening up new perspectives for you.
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Shining a light on your dreams and making space for them in our coaching.
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Helping you get to know yourself so you can understand who you really are.
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Supporting to let go of old, unhelpful habits and developing new, empowering ones.
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Strengthening you from the inside out, so you can find your way back to self-direction.