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online coaching for women in business, female empowerment, female leadership, career change, overcoming change, overcoming challenge, how to know what i want, setting boundaries, setting limits, being myself, living my life
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Hi! I am Jana, certified coach,
coaching impact driven women

I support you on your journey to who you really are.

So you can feel confident to create, act and make a difference. ​​

online & Paris. English, German, French.

boundaries, work life balance, authenticity,

It is my profound intention to encourage you to start doing your own thinking. So you see who you really are.
So you create your change, your meaning. 

My clients are courageous, curious, fun and caring women. Women with a mission. Women who want to make a difference. Women who give so much to others. Sometimes at the cost of their own needs.

 

The women I team up with are tired of feeling like they need to fit into roles, to be perfect, to always have everything under control. They’re ready to stop holding back, stop worrying about what others think.

And start living for themselves.


You’re someone who cares deeply. You show up for others, investing your energy, attention, and care.

But who’s there to hold space for you?

Now, imagine: you have a space where you can just be. Where you finally let go of all that pressure, stop feeling like you have to hold everything together all the time. You don’t need to be the strong one here. I’ll be the one to really listen to you. You get the attention you always give to others. This is your space to express everything you’ve been carrying. All your thoughts, fears, and everything you haven’t had the chance to say out loud yet. And you know what? You’ll be accepted just as you are. No need to be perfect. No need to have it all together.

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You deserve to be seen and heard for who you really are. â€‹If you’re committed to explore, discover and uncover, then coaching might be right for you. For more clarity, strengthened inner resources and your individual goals.

 

Important Note: Coaching isn’t a substitute for therapy. My work isn’t meant to replace any therapeutic support:

it does not touch on any psychological topics and excludes all topics that concern mental disorders or conditions. 

healthy boundaries, what matters, letting go, self confidence, what i want

Coaching helps you gain clarity, make confident decisions and find your own path. While using both your mind and body. 

Coaching Topics​​​​​​​​​

  • Discover how to create a (work) life on your own terms.

  • Set clear boundaries in/between your work and personal life.

  • Learn how to communicate your needs and limits effectively.

  • Get support during professional changes and times of challenge and uncertainty.

  • Let go of feelings related to mistakes.

  • Reframe challenges as opportunities to learn and grow.

  • Make choices that align with your true self.

  • Understand what you can control and accept what you can’t.

  • Strengthen your ability to reflect on your thoughts and actions.

  • Cultivate gratitude for the small joys in life to create your overall well-being.

  • Manage perfectionism by treating yourself with kindness and understanding.

  • Find clarity by clearing and tidying up your mental space.

A., UK

I had just taken on the role of CEO of a very small charity and wasn’t sure what kind of leader I wanted to be, how to prioritise and combine the operational and strategic part of my job. Thanks to the coaching, I gained a lot more clarity and confidence. I realised I had been so focused on almost emulating my predecessor who had a very different style and personality to me that I didn’t give myself the space to explore how I wanted to shape the role and the organisation and how to set boundaries. For me, a lot of the coaching sessions with Jana were about being an authentic leader and having the courage to be authentic and make decisions in light of what I truly felt was in the best interest of the organisation and myself. I also explored a lot of aspects of self-care within the role and developing support systems for myself.
strong women, women in arts, creative women, being myself, what i really want, overcoming challenges, doing my thing

Start Your Coaching With Me: 

Step 1 - Coaching discovery call

Coaching is about connection and trust. About relationship. Let's take the moment and see if you and I are a good fit and how I can support you.

Step 2 - Coaching 

You enjoyed our coaching discovery call, you felt safe, understood. You took the time you needed and if both of us agree, then we work together:​ â€‹

  • confidentiality is key in our coaching relationship

  • individual 1hour online session every 2 - 3 weeks 

  • each session is about your personal topic and goal

  • 6-12 sessions in total (depending on topic and development)

  • in English, German or French

  • your self investment: 165 EUR net/session (payment options are possible, feel free to talk to me about it!)

  • you can end the coaching any time, I will never convince you to continue

coaching for women, business coaching, english speaking, english speaking coach paris, coaching women paris, certified coach paris, female empowerment paris, self development paris
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Why Choose Me as Your Coach? About Me:

"Doing your own thinking is the first step in making a difference."

 

​For someone who was a master at adapting and blending in - because when you move a lot, you adapt a lot (Kazakhstan, Germany, US, now in Paris); For someone who was planning & organizing events, controlling every detail, deadline, having a plan B for every possible scenario; For someone like me, the first step in making a difference was admitting that I was busy controlling, functioning and managing "things" for "others". My first step was to admit that I had not done my own thinking. This is when my own thinking started. This is when I understood my mission:

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Encouraging women in making a difference. That's my true mission.

I am Jana, Certified Executive Coach with a triple accredited certificate (International Coaching Federation, Association for Coaching and European Mentoring & Coaching Council) from         

Henley Business School. I combine my coaching expertise with the value of my previous 11 yrs international business career and my personal non linear life path.​​

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I encourage critical, individual thinking as well as feelings and awareness. Creating a thinking environment that allows new perspectives and insights is another priority. I am all in about encouraging and supporting women who want to find their own place in their lives, not just fill one. Women who want to cultivate their own identity.​

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Coaching, exploring and psycho therapy are part of my private life. Self development is my life philosophy and close to my heart. Truth, fun, trying to create something good while staying true to myself, responsibility, love, learning, curiosity and laughing are my values. I enjoy philosophy, reading and writing, discovering what's new in Paris, running & pilates, going for walks, eating, dancing, painting and spending time with people I love and care about. 

women over 40, online coaching women, female leadership, female leadership coach, becoming confident, becoming authentic, new career paris, career coach paris, self worth paris, expat coach, expat coach paris, german speaking coach paris, german speaking coach

How I support YOU

I support you with my external, unbiased view for new insights about yourself and your strengths. I accompany you on eye level and down to earth to more self-knowledge, self-awareness and new perspectives. My coaching is client-centred, warm, supportive. With space for humour. My work is based on encouragement and  a positive regard while embracing reality. I work in dialogue with your body and mind. With a focus on your very own work-life environment and story. We begin every single session with your choice of topic, keeping a non directive coaching style. The coaching is adapted to your individual needs and pace. We keep it agile and flexible while keeping the focus. 

 

  • Helping you set healthy boundaries and make room for all the important parts of your life.

  • Helping you figure out what really matters to you.

  • Opening up new perspectives for you.

  • Encouraging a solutions-focused mindset.

  • Shining a light on your dreams and making space for them in our coaching.

  • Building up your self-confidence and self-awareness.

  • Helping you get to know yourself so you can understand who you really are.

  • Transforming limiting beliefs that are holding you back.

  • Supporting to let go of old, unhelpful habits and developing new, empowering ones.

  • Strengthening you from the inside out, so you can find your way back to self-direction. 

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